The race, in three figures
The race, in words
Abigail Mckane & Derek Tennant finished in the top 10% of the field at Birmingham 2022, in 1:06:12 for 21st of 257 mixed teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 74% on the stations. The burpee broad jumps were where this race was made, 0:56 ahead of the median. Time in the roxzone, 5:03, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:41v median −1:09
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Block 02 6:30Running 2 4:19v median −1:01
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Block 03 7:50Running 3 4:33v median −0:59
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Block 04 6:29Running 4 4:31v median −1:05
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Block 05 9:05Running 5 4:31v median −1:16
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Block 06 6:20Running 6 4:33v median −1:09
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Block 07 7:52Running 7 4:33v median −1:09
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Block 08 8:28Running 8 4:41v median −1:11
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.