The race, in three figures
The race, in words
A top 10% finish for Callum Campbell & Keziah Campbell at Birmingham 2022: 1:06:40, 24th of 257 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:18 quicker than the median and 3rd of 257. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:24v median −0:26
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Block 02 6:09Running 2 4:46v median −0:34
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Block 03 8:00Running 3 5:04v median −0:28
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Block 04 7:38Running 4 5:09v median −0:27
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Block 05 8:55Running 5 5:00v median −0:47
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Block 06 6:33Running 6 4:58v median −0:44
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Block 07 7:12Running 7 4:59v median −0:43
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Block 08 8:26Running 8 5:06v median −0:46
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.