The race, in three figures
The race, in words
1:08:42 at Birmingham 2022 put Cameron Woodyatt & Brittany Marsland 35th of 257 mixed teams in the Doubles Open division, ahead of 86% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 13th of 257. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 4:42, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:51v median −0:59
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Block 02 6:22Running 2 4:34v median −0:46
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Block 03 8:45Running 3 4:55v median −0:37
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Block 04 7:47Running 4 5:03v median −0:33
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Block 05 9:43Running 5 5:16v median −0:31
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Block 06 6:35Running 6 5:09v median −0:33
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Block 07 7:41Running 7 5:12v median −0:30
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Block 08 8:26Running 8 5:08v median −0:44
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.