The race, in three figures
The race, in words
Kirsty Jones finished in the top 10% of the field at Birmingham 2022, in 1:17:14 for 34th of 372 women in the Open division.
The stations carried this race: faster than 97% of the field across all eight, against 70% on the runs. The burpee broad jumps were where this race was made, 2:52 ahead of the median. Time in the roxzone, 4:46, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:38v median −0:16
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Block 02 7:25Running 2 5:21v median −0:08
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Block 03 10:06Running 3 5:24v median −0:17
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Block 04 8:24Running 4 5:27v median −0:23
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Block 05 10:38Running 5 5:36v median −0:22
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Block 06 7:29Running 6 5:28v median −0:25
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Block 07 9:17Running 7 5:25v median −0:23
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Block 08 8:50Running 8 5:31v median −0:39
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.