The race, in three figures
The race, in words
Danielle Thornton finished 42nd of 372 women in the Open division at Birmingham 2022, in 1:18:06, faster than 89% of the field.
The sandbag lunges were the standout, 1:15 quicker than the median and 22nd of 372. Stronger after halfway: 1:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:06v median −0:48
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Block 02 7:05Running 2 4:45v median −0:44
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Block 03 10:27Running 3 5:07v median −0:34
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Block 04 9:33Running 4 4:52v median −0:58
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Block 05 9:35Running 5 5:04v median −0:54
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Block 06 7:26Running 6 4:56v median −0:57
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Block 07 8:03Running 7 4:41v median −1:07
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Block 08 8:34Running 8 5:03v median −1:07
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.