The race, in three figures
The race, in words
1:20:41 at Birmingham 2022 put Amie Shouler 74th of 372 women in the Open division, ahead of 80% of the field.
The wall balls were the standout, 1:14 quicker than the median and 27th of 372. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 5:27, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:38v median −0:16
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Block 02 7:24Running 2 5:04v median −0:25
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Block 03 10:45Running 3 5:09v median −0:32
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Block 04 10:41Running 4 5:24v median −0:26
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Block 05 10:44Running 5 5:23v median −0:35
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Block 06 7:24Running 6 5:16v median −0:37
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Block 07 9:18Running 7 5:15v median −0:33
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Block 08 8:39Running 8 5:28v median −0:42
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.