The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Alexia Mcgahan crossed the line in 1:21:00: 81st of 372 women, faster than 78% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the sled pull: 1:54 on the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:09v median −0:45
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Block 02 7:32Running 2 5:09v median −0:20
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Block 03 9:40Running 3 5:29v median −0:12
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Block 04 10:02Running 4 5:43v median −0:07
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Block 05 10:48Running 5 5:49v median −0:09
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Block 06 7:33Running 6 5:45v median −0:08
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Block 07 9:43Running 7 5:48v median +0:00
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Block 08 10:01Running 8 6:32v median +0:22
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.