The race, in three figures
The race, in words
1:13:07 at Birmingham 2022 put Maria Mcmenemy & Richard Wiles-Teoh 60th of 257 mixed teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 47th of 257. Stronger after halfway: 1:46 better against the middle of the field than before it. Time in the roxzone, 5:03, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:35v median −0:15
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Block 02 7:00Running 2 5:04v median −0:16
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Block 03 9:00Running 3 5:32v median +0:00
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Block 04 8:14Running 4 5:30v median −0:06
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Block 05 9:50Running 5 5:36v median −0:11
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Block 06 7:02Running 6 5:21v median −0:21
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Block 07 8:15Running 7 5:19v median −0:23
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Block 08 9:14Running 8 5:24v median −0:28
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.