The race, in three figures
The race, in words
1:15:10 at Birmingham 2022 put Bruce Crowley & Lizzie Baker 84th of 257 mixed teams in the Doubles Open division, ahead of 67% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 24th of 257. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:49v median −0:01
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Block 02 7:00Running 2 5:12v median −0:08
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Block 03 9:17Running 3 5:40v median +0:08
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Block 04 7:40Running 4 5:23v median −0:13
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Block 05 10:26Running 5 5:26v median −0:21
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Block 06 6:51Running 6 5:21v median −0:21
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Block 07 7:43Running 7 5:03v median −0:39
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Block 08 9:04Running 8 5:14v median −0:38
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.