The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2022, Krista Hammond & Christopher Hammond crossed the line in 1:16:03: 94th of 257 mixed teams, faster than 63% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 43% on the stations. The sandbag lunges cost the most time: 0:41 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:37v median −0:13
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Block 02 7:07Running 2 5:07v median −0:13
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Block 03 8:48Running 3 5:13v median −0:19
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Block 04 8:23Running 4 5:13v median −0:23
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Block 05 9:50Running 5 5:21v median −0:26
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Block 06 7:39Running 6 5:25v median −0:17
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Block 07 9:30Running 7 5:18v median −0:24
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Block 08 9:42Running 8 5:37v median −0:15
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.