The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2022, Sophia Mashadi & Liam Burr crossed the line in 1:16:27: 97th of 257 mixed teams, faster than 62% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 49% on the runs. The sandbag lunges were the standout, 0:32 quicker than the median and 54th of 257.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:18v median −0:32
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Block 02 6:43Running 2 5:02v median −0:18
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Block 03 9:26Running 3 5:46v median +0:14
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Block 04 8:43Running 4 5:58v median +0:22
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Block 05 10:14Running 5 5:57v median +0:10
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Block 06 7:38Running 6 5:55v median +0:13
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Block 07 8:59Running 7 6:00v median +0:18
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Block 08 10:07Running 8 5:53v median +0:01
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.