The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Katie Quirk crossed the line in 1:22:35: 101st of 372 women, faster than 73% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the sled pull: 1:44 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:52v median −0:02
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Block 02 8:09Running 2 5:36v median +0:07
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Block 03 10:05Running 3 5:44v median +0:03
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Block 04 10:05Running 4 5:53v median +0:03
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Block 05 10:47Running 5 5:58v median +0:00
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Block 06 7:56Running 6 5:56v median +0:03
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Block 07 9:08Running 7 5:41v median −0:07
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Block 08 9:08Running 8 5:53v median −0:17
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.