The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Rebecca Mccarthy crossed the line in 1:23:13: 108th of 372 women, faster than 71% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 49% on the stations. The sled pull cost the most time: 2:33 slower than the median. Stronger after halfway: 3:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:17v median −0:37
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Block 02 7:38Running 2 4:40v median −0:49
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Block 03 13:39Running 3 5:01v median −0:40
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Block 04 10:00Running 4 5:13v median −0:37
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Block 05 10:13Running 5 4:58v median −1:00
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Block 06 7:03Running 6 4:51v median −1:02
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Block 07 8:14Running 7 4:53v median −0:55
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Block 08 9:59Running 8 5:24v median −0:46
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.