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United Kingdom / Birmingham 2022 / Individual Open · Women / Season 5 (2022/23)

Stephanie Donoghue

GBR W 30-34 n = 372
Finish · net time
1:26:56
−4:14 v median 1:31:10
Women
143/372
30-34
20/58
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
103/372
Rank
Biggest loss
Wall Balls
+0:28
v median
227/372
Rank

The race, in words

Stephanie Donoghue finished 143rd of 372 women in the Open division at Birmingham 2022, in 1:26:56, faster than 62% of the field.

The sandbag lunges were the standout, 0:39 quicker than the median and 103rd of 372. The race faded late: the second half went 1:45 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:34
    v median −0:20
    1000m SkiErg 4:37
    v median −0:26
  2. Block 02 7:43
    Running 2 5:09
    v median −0:20
    50m Sled Push 2:34
    v median −0:12
  3. Block 03 11:21
    Running 3 5:24
    v median −0:17
    50m Sled Pull 5:57
    v median −0:08
  4. Block 04 11:31
    Running 4 5:48
    v median −0:02
    80m Burpee Broad Jump 5:43
    v median −0:06
  5. Block 05 11:22
    Running 5 6:04
    v median +0:06
    1000m Row 5:18
    v median −0:03
  6. Block 06 8:18
    Running 6 5:53
    v median +0:00
    200m Farmers Carry 2:25
    v median +0:06
  7. Block 07 9:37
    Running 7 5:39
    v median −0:09
    100m Sandbag Lunges 3:58
    v median −0:39
  8. Block 08 10:56
    Running 8 6:03
    v median −0:07
    Wall Balls 4:53
    v median +0:28

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:20
0:03 0:17
B2 · 50m Sled Push
1:07
0:22 0:45
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
0:50
0:26 0:24
B5 · 1000m Row
0:26
0:05 0:21
B6 · 200m Farmers Carry
1:16
0:41 0:35
B7 · 100m Sandbag Lunges
1:03
0:28 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 362

A pace, not a person: at every mat, the middle of the 362 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2022

See this race on page 3
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Women · n = 372