The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2022, Holly Blakemore & Owen Mcinroy crossed the line in 1:19:14: 122nd of 257 mixed teams, faster than 53% of the field.
Legs and stations told different stories: 68% of the field beaten on the runs, 30% on the stations. The sandbag lunges cost the most time: 1:02 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:24v median −0:26
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Block 02 7:21Running 2 5:00v median −0:20
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Block 03 9:34Running 3 5:14v median −0:18
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Block 04 8:55Running 4 5:20v median −0:16
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Block 05 10:09Running 5 5:17v median −0:30
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Block 06 7:23Running 6 5:29v median −0:13
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Block 07 10:06Running 7 5:33v median −0:09
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Block 08 9:39Running 8 5:47v median −0:05
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.