The race, in three figures
The race, in words
Sarah Ford & Chris Ford finished 124th of 257 mixed teams in the Doubles Open division at Birmingham 2022, in 1:19:26, faster than 52% of the field.
The sled pull cost the most time: 1:01 slower than the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 6:06v median +0:16
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Block 02 7:16Running 2 5:21v median +0:01
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Block 03 10:28Running 3 5:40v median +0:08
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Block 04 8:50Running 4 5:45v median +0:09
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Block 05 10:04Running 5 5:44v median −0:03
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Block 06 7:51Running 6 5:48v median +0:06
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Block 07 9:09Running 7 5:49v median +0:07
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Block 08 10:03Running 8 5:52v median +0:00
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.