The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Sarah Bailey crossed the line in 1:28:05: 153rd of 372 women, faster than 59% of the field.
The sled pull cost the most time: 0:34 slower than the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:06v median +0:12
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Block 02 7:57Running 2 5:30v median +0:01
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Block 03 12:25Running 3 5:46v median +0:05
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Block 04 11:45Running 4 5:35v median −0:15
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Block 05 11:17Running 5 5:33v median −0:25
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Block 06 7:32Running 6 5:31v median −0:22
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Block 07 9:38Running 7 5:21v median −0:27
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Block 08 9:42Running 8 5:35v median −0:35
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.