The race, in three figures
The race, in words
1:29:19 at Birmingham 2022 put Sam Allcott 164th of 372 women in the Open division, ahead of 56% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 42% on the runs. The sled pull was the standout, 1:17 quicker than the median and 64th of 372. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2022 and Manchester 2022 were 3:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:43v median −0:11
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Block 02 8:22Running 2 5:39v median +0:10
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Block 03 10:46Running 3 5:58v median +0:17
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Block 04 11:30Running 4 6:12v median +0:22
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Block 05 11:20Running 5 6:18v median +0:20
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Block 06 9:42Running 6 6:20v median +0:27
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Block 07 10:28Running 7 6:21v median +0:33
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Block 08 10:06Running 8 6:08v median −0:02
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.