The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Dani Robinson crossed the line in 1:29:43: 170th of 372 women, faster than 54% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the sled pull, 2:41 behind the median. Paced to finish: the second half went 5:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:26v median −0:28
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Block 02 8:34Running 2 5:07v median −0:22
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Block 03 14:12Running 3 5:26v median −0:15
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Block 04 11:53Running 4 5:22v median −0:28
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Block 05 10:44Running 5 5:21v median −0:37
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Block 06 7:41Running 6 5:16v median −0:37
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Block 07 9:36Running 7 5:17v median −0:31
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Block 08 9:56Running 8 5:30v median −0:40
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.