The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Katie Williams crossed the line in 1:30:01: 173rd of 372 women, faster than 54% of the field.
The sled pull was where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. The roxzone cost time: 12:03, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:53v median −0:01
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Block 02 7:36Running 2 5:31v median +0:02
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Block 03 10:40Running 3 5:59v median +0:18
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Block 04 11:47Running 4 6:00v median +0:10
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Block 05 11:15Running 5 6:00v median +0:02
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Block 06 7:39Running 6 5:44v median −0:09
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Block 07 9:49Running 7 5:43v median −0:05
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Block 08 6:16Running 8 6:16v median +0:06
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.