The race, in three figures
The race, in words
Celia Mostazo finished 178th of 372 women in the Open division at Birmingham 2022, in 1:30:34, faster than 52% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 35% on the runs. The sandbag lunges were the standout, 0:49 quicker than the median and 72nd of 372. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:03v median +0:09
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Block 02 8:57Running 2 6:08v median +0:39
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Block 03 12:37Running 3 6:19v median +0:38
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Block 04 11:34Running 4 6:21v median +0:31
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Block 05 11:28Running 5 6:18v median +0:20
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Block 06 8:51Running 6 6:24v median +0:31
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Block 07 9:56Running 7 6:08v median +0:20
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Block 08 9:59Running 8 6:21v median +0:11
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.