The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Naomii Mitchell crossed the line in 1:30:41: 181st of 372 women, faster than 51% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 23% on the runs. The sled pull was the standout, 2:39 quicker than the median and 3rd of 372. Stronger after halfway: 6:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:18v median −0:36
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Block 02 6:24Running 2 5:00v median −0:29
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Block 03 8:58Running 3 5:32v median −0:09
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Block 04 11:53Running 4 5:38v median −0:12
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Block 05 11:36Running 5 5:44v median −0:14
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Block 06 7:54Running 6 5:33v median −0:20
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Block 07 9:20Running 7 5:26v median −0:22
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Block 08 9:19Running 8 5:29v median −0:41
Roxzone, per block
Approach · Exit 15:13
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.