The race, in three figures
The race, in words
1:31:40 at Birmingham 2022 put Sophie Podzuns 192nd of 372 women in the Open division.
The sled pull was the standout, 1:22 quicker than the median and 56th of 372. On the sandbag lunges the field had the edge, by 1:00. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:52v median −0:02
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Block 02 8:27Running 2 5:42v median +0:13
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Block 03 10:40Running 3 5:57v median +0:16
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Block 04 12:10Running 4 5:56v median +0:06
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Block 05 11:40Running 5 6:16v median +0:18
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Block 06 8:29Running 6 6:08v median +0:15
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Block 07 11:40Running 7 6:03v median +0:15
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Block 08 10:41Running 8 6:32v median +0:22
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.