The race, in three figures
The race, in words
1:23:10 at Birmingham 2022 put Niamh Fitzgerald & Alex Stuebler 157th of 257 mixed teams in the Doubles Open division.
The stations carried this race: faster than 72% of the field across all eight, against 23% on the runs. Nowhere gained more than the sandbag lunges: 0:40 on the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:46v median −0:04
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Block 02 8:00Running 2 5:39v median +0:19
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Block 03 9:36Running 3 6:03v median +0:31
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Block 04 8:41Running 4 6:17v median +0:41
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Block 05 11:20Running 5 6:58v median +1:11
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Block 06 8:48Running 6 6:46v median +1:04
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Block 07 9:36Running 7 6:45v median +1:03
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Block 08 10:41Running 8 7:06v median +1:14
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.