The race, in three figures
The race, in words
1:24:04 at Birmingham 2022 put Joshua Flax & Charlotte Gothelf 163rd of 257 mixed teams in the Doubles Open division.
The stations carried this race: faster than 65% of the field across all eight, against 22% on the runs. The burpee broad jumps were the standout, 0:46 quicker than the median and 34th of 257. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:47v median −0:03
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Block 02 7:18Running 2 5:33v median +0:13
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Block 03 10:56Running 3 7:03v median +1:31
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Block 04 8:44Running 4 6:36v median +1:00
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Block 05 11:26Running 5 6:47v median +1:00
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Block 06 8:21Running 6 6:37v median +0:55
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Block 07 10:00Running 7 6:30v median +0:48
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Block 08 10:52Running 8 6:48v median +0:56
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.