Cara Amalfitano & Joe Skinner — Birmingham 2022

The race, in three figures

Field beaten

36%

Runs

33%

Stations

Biggest gain

50m Sled Push

−0:09

v median

106/257

Rank

Biggest loss

100m Sandbag Lunges

+0:54

v median

213/257

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 6:31

209/257
v median +0:41

1000m SkiErg 4:08

138/257
v median +0:01
Block 02 7:42

Running 2 5:41

182/257
v median +0:21

50m Sled Push 2:01

106/257
v median −0:09
Block 03 9:49

Running 3 5:48

162/257
v median +0:16

50m Sled Pull 4:01

152/257
v median +0:14
Block 04 9:22

Running 4 5:55

164/257
v median +0:19

80m Burpee Broad Jump 3:27

186/257
v median +0:33
Block 05 10:48

Running 5 6:03

160/257
v median +0:16

1000m Row 4:45

167/257
v median +0:08
Block 06 8:09

Running 6 6:06

170/257
v median +0:24

200m Farmers Carry 2:03

195/257
v median +0:16
Block 07 10:14

Running 7 5:49

143/257
v median +0:07

100m Sandbag Lunges 4:25

213/257
v median +0:54
Block 08 10:41

Running 8 6:25

177/257
v median +0:33

Wall Balls 4:16

162/257
v median +0:13

Where the race went

Run total: 48:15
Stations: 29:06
Roxzone: 7:09
Best run lap: 5:41

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg

0:22

0:03 0:19

B2 · 50m Sled Push

1:09

0:25 0:44

B3 · 50m Sled Pull

1:18

0:17 1:01

B4 · 80m Burpee Broad Jump

0:51

0:14 0:37

B5 · 1000m Row

0:37

0:07 0:30

B6 · 200m Farmers Carry

1:28

0:38 0:50

B7 · 100m Sandbag Lunges

1:23

0:30 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 252

A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 behind

Source Official

Event

Birmingham 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI349

Measured against

Mixed · n = 257