The race, in three figures
The race, in words
Caroline Godderidge & Antony Godderidge finished 174th of 257 mixed teams in the Doubles Open division at Birmingham 2022, in 1:26:10.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 13% on the stations. The sandbag lunges cost the most time: 1:30 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:05v median +0:15
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Block 02 8:53Running 2 5:26v median +0:06
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Block 03 10:06Running 3 5:31v median −0:01
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Block 04 9:45Running 4 5:39v median +0:03
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Block 05 10:25Running 5 5:40v median −0:07
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Block 06 7:36Running 6 5:39v median −0:03
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Block 07 10:35Running 7 5:34v median −0:08
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Block 08 10:27Running 8 5:47v median −0:05
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.