James Perry & Lucy Howland — Birmingham 2022

The race, in three figures

Field beaten

24%

Runs

28%

Stations

Biggest gain

1000m Row

−0:16

v median

57/257

Rank

Biggest loss

50m Sled Pull

+1:16

v median

234/257

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 6:16

181/257
v median +0:26

1000m SkiErg 4:06

125/257
v median −0:01
Block 02 8:07

Running 2 5:45

188/257
v median +0:25

50m Sled Push 2:22

183/257
v median +0:12
Block 03 11:15

Running 3 6:12

198/257
v median +0:40

50m Sled Pull 5:03

234/257
v median +1:16
Block 04 9:40

Running 4 6:26

210/257
v median +0:50

80m Burpee Broad Jump 3:14

168/257
v median +0:20
Block 05 10:56

Running 5 6:35

194/257
v median +0:48

1000m Row 4:21

57/257
v median −0:16
Block 06 8:26

Running 6 6:28

201/257
v median +0:46

200m Farmers Carry 1:58

173/257
v median +0:11
Block 07 11:03

Running 7 6:38

212/257
v median +0:56

100m Sandbag Lunges 4:25

214/257
v median +0:54
Block 08 10:32

Running 8 6:24

175/257
v median +0:32

Wall Balls 4:08

142/257
v median +0:05

Where the race went

Run total: 50:41
Stations: 29:37
Roxzone: 6:23
Best run lap: 5:45

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg

0:22

0:03 0:19

B2 · 50m Sled Push

1:12

0:28 0:44

B3 · 50m Sled Pull

1:07

0:18 0:49

B4 · 80m Burpee Broad Jump

0:55

0:15 0:40

B5 · 1000m Row

0:36

0:06 0:30

B6 · 200m Farmers Carry

1:12

0:37 0:35

B7 · 100m Sandbag Lunges

1:00

0:30 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 252

A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 behind

Source Official

Event

Birmingham 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI349

Measured against

Mixed · n = 257