The race, in three figures
The race, in words
Cathy Hensman & Rob Terrett finished 189th of 257 mixed teams in the Doubles Open division at Birmingham 2022, in 1:28:13.
The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:36v median +0:46
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Block 02 8:04Running 2 5:50v median +0:30
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Block 03 9:48Running 3 6:02v median +0:30
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Block 04 11:05Running 4 6:42v median +1:06
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Block 05 11:27Running 5 6:21v median +0:34
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Block 06 7:57Running 6 6:07v median +0:25
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Block 07 10:38Running 7 6:17v median +0:35
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Block 08 10:45Running 8 6:35v median +0:43
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Mixed · n = 252
A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.