The race, in three figures
The race, in words
1:34:06 at Birmingham 2022 put Kirsten Benbow 216th of 372 women in the Open division.
Nowhere gained more than the burpee broad jumps: 0:39 on the median. The sled pull cost the most time: 1:07 slower than the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:00v median +0:06
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Block 02 8:31Running 2 5:39v median +0:10
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Block 03 13:14Running 3 6:02v median +0:21
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Block 04 11:19Running 4 6:09v median +0:19
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Block 05 11:26Running 5 6:18v median +0:20
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Block 06 9:07Running 6 6:27v median +0:34
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Block 07 11:29Running 7 6:23v median +0:35
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Block 08 11:00Running 8 6:49v median +0:39
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.