The race, in three figures
The race, in words
1:36:53 at Birmingham 2022 put Joanne SZULC 245th of 372 women in the Open division.
Legs and stations told different stories: 61% of the field beaten on the runs, 18% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:49 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:13v median −0:41
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Block 02 9:10Running 2 5:02v median −0:27
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Block 03 12:53Running 3 5:44v median +0:03
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Block 04 14:47Running 4 6:09v median +0:19
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Block 05 12:30Running 5 6:12v median +0:14
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Block 06 8:31Running 6 5:37v median −0:16
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Block 07 10:47Running 7 5:28v median −0:20
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Block 08 11:11Running 8 6:02v median −0:08
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.