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United Kingdom / Birmingham 2022 / Individual Open · Women / Season 5 (2022/23)

Dale Lyons

GBR W 25-29 n = 372
Finish · net time
1:39:27
+8:17 v median 1:31:10
Women
273/372
25-29
55/62
Field beaten
27%

The race, in three figures

Field beaten
36%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
163/372
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
323/372
Rank

The race, in words

Dale Lyons finished 273rd of 372 women in the Open division at Birmingham 2022, in 1:39:27.

If there was time left out there, it was on the sandbag lunges, 1:35 behind the median. The race faded late: the second half went 4:34 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:02
    v median +0:08
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 8:40
    Running 2 5:41
    v median +0:12
    50m Sled Push 2:59
    v median +0:13
  3. Block 03 13:05
    Running 3 5:59
    v median +0:18
    50m Sled Pull 7:06
    v median +1:01
  4. Block 04 12:15
    Running 4 6:13
    v median +0:23
    80m Burpee Broad Jump 6:02
    v median +0:13
  5. Block 05 11:43
    Running 5 6:26
    v median +0:28
    1000m Row 5:17
    v median −0:04
  6. Block 06 9:56
    Running 6 6:25
    v median +0:32
    200m Farmers Carry 3:31
    v median +1:12
  7. Block 07 12:22
    Running 7 6:10
    v median +0:22
    100m Sandbag Lunges 6:12
    v median +1:35
  8. Block 08 12:45
    Running 8 7:01
    v median +0:51
    Wall Balls 5:44
    v median +1:19

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:22
0:02 0:20
B2 · 50m Sled Push
1:22
0:27 0:55
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
0:57
0:16 0:41
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
1:38
0:45 0:53
B7 · 100m Sandbag Lunges
1:37
0:34 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 362

A pace, not a person: at every mat, the middle of the 362 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2022

See this race on page 6
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Women · n = 372