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United Kingdom / Birmingham 2022 / HYROX / Season 5 (2022/23)

Joanne Congerton

GBR W 45-49 n = 372
Finish · net time
1:41:12
+10:02 v median 1:31:10
Women
282/372
45-49
25/34
Field beaten
24%

The race, in three figures

Field beaten
35%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
+0:11
v median
210/372
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
332/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:07
    v median +0:13
    1000m SkiErg 5:38
    v median +0:35
  2. Block 02 11:12
    Running 2 5:24
    v median −0:05
    50m Sled Push 5:48
    v median +3:02
  3. Block 03 12:45
    Running 3 5:37
    v median −0:04
    50m Sled Pull 7:08
    v median +1:03
  4. Block 04 14:38
    Running 4 5:45
    v median −0:05
    80m Burpee Broad Jump 8:53
    v median +3:04
  5. Block 05 11:36
    Running 5 5:53
    v median −0:05
    1000m Row 5:43
    v median +0:22
  6. Block 06 8:58
    Running 6 6:02
    v median +0:09
    200m Farmers Carry 2:56
    v median +0:37
  7. Block 07 10:45
    Running 7 5:57
    v median +0:09
    100m Sandbag Lunges 4:48
    v median +0:11
  8. Block 08 12:46
    Running 8 6:21
    v median +0:11
    Wall Balls 6:25
    v median +2:00

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
1:20
26:06 −24:46
B2 · 50m Sled Push
2:13
−12:02 14:15
B3 · 50m Sled Pull
−1:01
−13:25 12:24
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
0:31
0:06 0:25
B6 · 200m Farmers Carry
1:34
0:48 0:46
B7 · 100m Sandbag Lunges
1:23
0:41 0:42
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Women · n = 372