The race, in three figures
The race, in words
1:42:35 at Birmingham 2022 put Katherine James 293rd of 372 women in the Open division.
The burpee broad jumps cost the most time: 1:35 slower than the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first. The roxzone cost time: 9:47, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:14v median +0:20
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Block 02 9:02Running 2 6:26v median +0:57
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Block 03 13:49Running 3 6:37v median +0:56
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Block 04 14:09Running 4 6:45v median +0:55
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Block 05 12:23Running 5 7:01v median +1:03
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Block 06 8:38Running 6 6:43v median +0:50
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Block 07 11:46Running 7 6:36v median +0:48
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Block 08 11:48Running 8 7:31v median +1:21
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.