The race, in three figures
The race, in words
1:45:19 at Birmingham 2022 put Abi Lyons 303rd of 372 women in the Open division.
The wall balls cost the most time: 1:57 slower than the median. The race faded late: the second half went 4:36 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2022 and Manchester 2022 were 3:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:59Running 1 5:38v median −0:16
-
Block 02 9:29Running 2 6:14v median +0:45
-
Block 03 14:09Running 3 6:27v median +0:46
-
Block 04 12:59Running 4 6:43v median +0:53
-
Block 05 12:45Running 5 7:00v median +1:02
-
Block 06 10:07Running 6 7:10v median +1:17
-
Block 07 12:38Running 7 7:08v median +1:20
-
Block 08 14:22Running 8 8:00v median +1:50
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.