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United Kingdom / Birmingham 2022 / HYROX / Season 5 (2022/23)

Helen McConnell

GBR W 40-44 n = 372
Finish · net time
2:02:18
+31:08 v median 1:31:10
Women
352/372
40-44
75/78
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−2:28
v median
2/372
Rank
Biggest loss
80m Burpee Broad Jump
+7:49
v median
363/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 6:54
    v median +1:00
    1000m SkiErg 2:35
    v median −2:28
  2. Block 02 9:11
    Running 2 6:13
    v median +0:44
    50m Sled Push 2:58
    v median +0:12
  3. Block 03 13:38
    Running 3 6:29
    v median +0:48
    50m Sled Pull 7:09
    v median +1:04
  4. Block 04 20:30
    Running 4 6:52
    v median +1:02
    80m Burpee Broad Jump 13:38
    v median +7:49
  5. Block 05 14:03
    Running 5 8:07
    v median +2:09
    1000m Row 5:56
    v median +0:35
  6. Block 06 11:51
    Running 6 7:54
    v median +2:01
    200m Farmers Carry 3:57
    v median +1:38
  7. Block 07 16:06
    Running 7 7:54
    v median +2:06
    100m Sandbag Lunges 8:12
    v median +3:35
  8. Block 08 17:33
    Running 8 9:53
    v median +3:43
    Wall Balls 7:40
    v median +3:15

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
2:53
2:34 0:19
B2 · 50m Sled Push
1:10
0:26 0:44
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
0:56
0:20 0:36
B5 · 1000m Row
0:40
0:08 0:32
B6 · 200m Farmers Carry
1:42
0:47 0:55
B7 · 100m Sandbag Lunges
1:32
0:38 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 362

A pace, not a person: at every mat, the middle of the 362 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:11 behind
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Women · n = 372