The race, in three figures
The race, in words
2:02:18 at Birmingham 2022 put Helen McConnell 352nd of 372 women in the Open division.
Nowhere gained more than the SkiErg: 2:28 on the median. The burpee broad jumps cost the most time: 7:49 slower than the median. A harder second half: 7:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 6:54v median +1:00
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Block 02 9:11Running 2 6:13v median +0:44
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Block 03 13:38Running 3 6:29v median +0:48
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Block 04 20:30Running 4 6:52v median +1:02
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Block 05 14:03Running 5 8:07v median +2:09
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Block 06 11:51Running 6 7:54v median +2:01
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Block 07 16:06Running 7 7:54v median +2:06
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Block 08 17:33Running 8 9:53v median +3:43
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.