The race, in three figures
The race, in words
2:05:09 at Birmingham 2022 put Caroline Jeffreys 354th of 372 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 9:22 behind the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it. 9:59 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:55Running 1 7:17v median +1:23
-
Block 02 9:53Running 2 6:33v median +1:04
-
Block 03 12:45Running 3 6:43v median +1:02
-
Block 04 22:12Running 4 7:01v median +1:11
-
Block 05 16:47Running 5 9:38v median +3:40
-
Block 06 9:42Running 6 7:01v median +1:08
-
Block 07 14:51Running 7 7:01v median +1:13
-
Block 08 16:14Running 8 9:34v median +3:24
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.