The race, in three figures
The race, in words
In the Pro division at Valencia 2022, Filipe Prates crossed the line in 1:08:00: 15th of 81 men, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:10, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:22v median −0:11
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Block 02 6:20Running 2 3:45v median −0:17
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Block 03 9:00Running 3 3:58v median −0:32
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Block 04 6:18Running 4 3:49v median −0:38
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Block 05 8:33Running 5 4:03v median −0:31
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Block 06 5:41Running 6 3:54v median −0:30
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Block 07 9:13Running 7 4:02v median −0:32
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Block 08 10:31Running 8 4:31v median −0:53
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 80
A pace, not a person: at every mat, the middle of the 80 men who finished.