The race, in three figures
The race, in words
Ismael Mateo won the 45–49 age group at Valencia 2022 in 1:05:10, first of 28.
The burpee broad jumps were the standout, 2:23 quicker than the median and 3rd of 240. The race faded late: the second half went 3:13 worse against the middle of the field than the first. Quick through the roxzone: 5:59, ahead of 87% of the field.
That was 2:27 off the time at Maastricht 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:14v median −0:50
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Block 02 5:21Running 2 3:44v median −0:53
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Block 03 7:04Running 3 3:51v median −1:10
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Block 04 6:07Running 4 3:55v median −1:05
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Block 05 8:57Running 5 4:14v median −0:54
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Block 06 5:53Running 6 4:06v median −0:55
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Block 07 7:57Running 7 4:04v median −1:00
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Block 08 10:51Running 8 4:43v median −1:00
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.