The race, in three figures
The race, in words
1:23:11 at Valencia 2022 put Roberto Poveda Luis 51st of 81 men in the Pro division.
A station race more than a running one: 47% of the field beaten on the stations, against 11% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:33v median +0:00
-
Block 02 6:36Running 2 4:11v median +0:09
-
Block 03 13:57Running 3 8:09v median +3:39
-
Block 04 9:34Running 4 4:58v median +0:31
-
Block 05 9:29Running 5 5:04v median +0:30
-
Block 06 7:06Running 6 4:39v median +0:15
-
Block 07 9:24Running 7 4:58v median +0:24
-
Block 08 12:23Running 8 5:43v median +0:19
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 80
A pace, not a person: at every mat, the middle of the 80 men who finished.