The race, in three figures
The race, in words
1:25:40 at Valencia 2022 put Brandon Spencer Brown 56th of 81 men in the Pro division.
Nowhere gained more than the sled pull: 0:46 on the median. The sandbag lunges cost the most time: 1:24 slower than the median. A harder second half: 4:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:30v median +0:57
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Block 02 7:43Running 2 4:43v median +0:41
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Block 03 9:43Running 3 4:59v median +0:29
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Block 04 9:24Running 4 4:57v median +0:30
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Block 05 9:51Running 5 5:26v median +0:52
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Block 06 7:42Running 6 5:12v median +0:48
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Block 07 11:23Running 7 5:09v median +0:35
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Block 08 14:09Running 8 6:22v median +0:58
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 80
A pace, not a person: at every mat, the middle of the 80 men who finished.