The race, in three figures
The race, in words
In the Open division at Valencia 2022, Mikel Echeverria crossed the line in 1:20:18: 101st of 240 men, faster than 58% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 43% on the runs. The sandbag lunges were the standout, 1:23 quicker than the median and 17th of 240.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:00v median −0:04
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Block 02 7:01Running 2 4:50v median +0:13
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Block 03 9:54Running 3 5:20v median +0:19
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Block 04 9:01Running 4 5:19v median +0:19
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Block 05 9:47Running 5 5:23v median +0:15
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Block 06 7:31Running 6 5:29v median +0:28
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Block 07 9:09Running 7 5:29v median +0:25
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Block 08 12:33Running 8 5:59v median +0:16
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.