The race, in three figures
The race, in words
1:31:07 at Valencia 2022 put Pablo Gutierrez Carcel 163rd of 240 men in the Open division.
Legs and stations told different stories: 50% of the field beaten on the runs, 30% on the stations. The burpee broad jumps cost the most time: 1:43 slower than the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:45v median +0:41
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Block 02 8:04Running 2 5:00v median +0:23
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Block 03 10:38Running 3 5:13v median +0:12
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Block 04 11:20Running 4 5:02v median +0:02
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Block 05 10:12Running 5 5:09v median +0:01
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Block 06 7:35Running 6 5:01v median +0:00
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Block 07 10:12Running 7 4:41v median −0:23
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Block 08 12:38Running 8 5:25v median −0:18
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.