The race, in three figures
The race, in words
1:10:24 at Valencia 2022 won the 25–29 age group for Marta Garcia, first of 19.
Legs and stations told different stories: 99% of the field beaten on the runs, 75% on the stations. Paced to finish: the second half went 3:14 better against the middle of the field than the first. Time in the roxzone, 5:19, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:36v median −0:59
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Block 02 5:58Running 2 3:46v median −1:29
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Block 03 10:17Running 3 3:54v median −1:44
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Block 04 8:21Running 4 4:00v median −1:32
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Block 05 9:28Running 5 4:12v median −1:31
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Block 06 5:46Running 6 3:53v median −1:43
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Block 07 7:34Running 7 3:57v median −1:34
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Block 08 8:51Running 8 4:19v median −1:52
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.