The race, in three figures
The race, in words
In the Open division at Valencia 2022, Ainize Lizarralde Ugalde crossed the line in 1:17:04: 9th of 75 women, faster than 88% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 53% on the runs. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Time in the roxzone, 6:44, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:03v median −0:32
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Block 02 9:56Running 2 7:42v median +2:27
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Block 03 9:16Running 3 4:29v median −1:09
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Block 04 8:26Running 4 4:35v median −0:57
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Block 05 10:10Running 5 4:46v median −0:57
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Block 06 6:40Running 6 4:34v median −1:02
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Block 07 8:06Running 7 4:37v median −0:54
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Block 08 8:58Running 8 5:00v median −1:11
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.