The race, in three figures
The race, in words
In the Open division at Valencia 2022, Lara Durba Puchades crossed the line in 1:18:47: 12th of 75 women, faster than 84% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 68% on the stations. Paced to finish: the second half went 3:37 better against the middle of the field than the first. Quick through the roxzone: 6:39, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:18v median −0:17
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Block 02 7:52Running 2 4:29v median −0:46
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Block 03 11:19Running 3 4:39v median −0:59
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Block 04 9:03Running 4 4:39v median −0:53
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Block 05 9:54Running 5 4:46v median −0:57
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Block 06 6:50Running 6 4:46v median −0:50
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Block 07 8:44Running 7 4:47v median −0:44
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Block 08 9:25Running 8 5:18v median −0:53
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.