The race, in three figures
The race, in words
1:21:28 at Valencia 2022 put Aida Baltanás Maldonado 16th of 75 women in the Open division, ahead of 79% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the sandbag lunges: 0:38 on the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:27v median −0:08
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Block 02 6:53Running 2 4:39v median −0:36
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Block 03 10:31Running 3 5:09v median −0:29
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Block 04 10:58Running 4 4:58v median −0:34
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Block 05 10:16Running 5 5:05v median −0:38
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Block 06 7:23Running 6 4:47v median −0:49
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Block 07 8:53Running 7 4:36v median −0:55
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Block 08 10:01Running 8 5:23v median −0:48
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.