The race, in three figures
The race, in words
In the Open division at Valencia 2022, Laura Thion crossed the line in 1:22:06: 18th of 75 women, faster than 76% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 50% on the stations. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:50v median −0:45
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Block 02 7:53Running 2 4:42v median −0:33
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Block 03 10:19Running 3 4:49v median −0:49
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Block 04 10:06Running 4 4:52v median −0:40
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Block 05 10:20Running 5 5:03v median −0:40
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Block 06 6:56Running 6 4:34v median −1:02
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Block 07 10:23Running 7 4:41v median −0:50
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Block 08 9:38Running 8 5:07v median −1:04
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.