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Spain / Valencia 2022 / Individual Open · Women / Season 5 (2022/23)

Joana Marí Pou

ESP W 35-39 n = 75
Finish · net time
1:31:37
+0:52 v median 1:30:45
Women
40/75
35-39
6/13
Field beaten
47%

The race, in three figures

Field beaten
73%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
22/75
Rank
Biggest loss
50m Sled Pull
+1:24
v median
59/75
Rank

The race, in words

1:31:37 at Valencia 2022 put Joana Marí Pou 40th of 75 women in the Open division.

Legs and stations told different stories: 73% of the field beaten on the runs, 36% on the stations. The sled pull cost the most time: 1:24 slower than the median. Stronger after halfway: 6:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:35
    v median +0:00
    1000m SkiErg 5:15
    v median +0:03
  2. Block 02 8:49
    Running 2 5:06
    v median −0:09
    50m Sled Push 3:43
    v median +1:00
  3. Block 03 12:13
    Running 3 5:25
    v median −0:13
    50m Sled Pull 6:48
    v median +1:24
  4. Block 04 11:22
    Running 4 5:04
    v median −0:28
    80m Burpee Broad Jump 6:18
    v median +0:52
  5. Block 05 11:20
    Running 5 5:22
    v median −0:21
    1000m Row 5:58
    v median +0:24
  6. Block 06 7:32
    Running 6 4:57
    v median −0:39
    200m Farmers Carry 2:35
    v median +0:08
  7. Block 07 9:24
    Running 7 5:06
    v median −0:25
    100m Sandbag Lunges 4:18
    v median −0:37
  8. Block 08 10:30
    Running 8 5:42
    v median −0:29
    Wall Balls 4:48
    v median +0:00

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:22
0:31 0:51
B2 · 50m Sled Push
2:26
0:43 1:43
B3 · 50m Sled Pull
1:14
0:24 0:50
B4 · 80m Burpee Broad Jump
1:27
0:26 1:01
B5 · 1000m Row
1:38
0:40 0:58
B6 · 200m Farmers Carry
1:15
0:40 0:35
B7 · 100m Sandbag Lunges
1:22
0:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:37 behind

Elsewhere

The board

Individual Open · Women at Valencia 2022

See this race on page 1
Source Unofficial
Event
Valencia 2022
Division
HYROX
Contest
H_2EFMS4JI371
Measured against
Women · n = 75