The race, in three figures
The race, in words
Alegría Gracia finished 52nd of 75 women in the Open division at Valencia 2022, in 1:38:21.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:04 behind the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:26v median +0:51
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Block 02 9:50Running 2 5:26v median +0:11
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Block 03 12:24Running 3 5:39v median +0:01
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Block 04 13:14Running 4 5:44v median +0:12
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Block 05 11:18Running 5 5:47v median +0:04
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Block 06 8:55Running 6 5:45v median +0:09
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Block 07 10:57Running 7 5:36v median +0:05
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Block 08 12:05Running 8 6:18v median +0:07
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.